Life often offers us the chance to start fresh—whether it’s a new job, a move to a different city, the end of a relationship, or simply a desire for a change. Starting anew can feel daunting, but it’s also an opportunity to reflect, reimagine, and realign with what truly matters. Here’s a guide to some thoughtful journal prompts designed to support your fresh start.

  1. What is one habit you want to start doing?
  2. What is one bad habit that you want to fix?
  3. Moving forward, what do you want to spend less time doing?
  4. How can you create more peace in your life?
  5. What energy do you want to embody?
  6. Where is your heart urging you to go?
  7. What can you do to connect with your creative side?
  8. How can you make yourself proud?