By adminblkfit August 17, 2024 Fitness Yoga Poses to Prepare for Revolved Triangle Pose Revolved triangle pose is a great yoga stretch for the hamstrings, lower back and torso. If getting into this pose is a challenge, then try nine moves to encourage flexibility in the legs and spine. View this post on Instagram A post shared by Fitness website (@blkandfit) yoga Previous post Journal Journeys: Keep Choosing You Next post Meatless Meal of the Week: Bean Curd You Might Also Like Moves to Tone Your Core August 15, 2023 Workout of the Day: Stabilizer Circuit June 9, 2021 It’s All in the Core October 30, 2019