Looking to get shapely, strong legs? This workout is for you! These exercises are great at strengthening and toning the entire lower body. Do each exercise for 60 seconds, with a 15-second break between exercises. Shoot for 3-5 sets.

The Exercises:

  • Pulse squats
  • Side lunges
  • RDLs (Romanian Deadlifts)
  • Deadlifts
  • Jump squats
  • Back lunges
  • Squat to calf raise

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