By adminblkfit August 31, 2022 Fitness Work It Out The Workout: Full Body Burnout Today’s full-body workout is a good cardiovascular and strengthen-building routine. Make it as long or short as you need, completing 3-5 rounds of each exercise.Grab a pair of medium to heavy weights and workout! View this post on Instagram A post shared by Black Fitness website (@blkandfit) Previous post Let’s Break Down Plant-Based Meats Next post Back to Basics: Meditation You Might Also Like Yoga Foundations: Warrior III June 5, 2022 Daytime Workouts for Better Sleep at Night April 13, 2022 Workout Playlist: Just Good Vibes, Volume 1 May 20, 2025