By adminblkfit January 9, 2024 Fitness This is the Year Work It Out Day 8: Reset Workout: Full Body Today’s workout targets all major muscle groups using mid-to heavy weights. Grab your weights, a mat, and water and let’s warm up. workouts Previous post Day 8: Mindful Moment Meditation with DJ Class6 Next post Day 8: Nutrition: 14 Foods that Boost Your Magnesium Intake You Might Also Like Get Your Heart Pumping With This Full Body Workout February 23, 2022 7 Ab Exercises to Fire Up Your Core April 27, 2022 The Core-Strengthening Workout June 25, 2024