By adminblkfit January 9, 2024 Fitness This is the Year Work It Out Day 8: Reset Workout: Full Body Today’s workout targets all major muscle groups using mid-to heavy weights. Grab your weights, a mat, and water and let’s warm up. workouts Previous post Day 8: Mindful Moment Meditation with DJ Class6 Next post Day 8: Nutrition: 14 Foods that Boost Your Magnesium Intake You Might Also Like Day 7: Mindful Moments Meditation with DJ Class6: POSITIVITY January 8, 2024 The Workout Playlists: Old-School Mix March 10, 2024 Work Every Muscle with This Two-Exercise Workout March 23, 2024