October 2, 2023
Chamomile is one of the oldest and most widely used medicinal plants in the world. It’s a versatile herb...
Archives
October 1, 2023
Detoxification, or detox for short, is a popular wellness practice aimed at cleansing the body of harmful toxins and...
September 30, 2023
Upward dog yoga pose is an excellent pose to stretch tight hip flexors, shoulders and torso muscles. It’s also...
September 27, 2023
Many of us get all of our information from social media, from politics to trendy recipes to the latest...
September 26, 2023
Our immune system is a remarkable defense mechanism that safeguards our body from harmful invaders like viruses, bacteria, and...
September 25, 2023
What Are Adaptogens? Adaptogens are a class of natural substances, including herbs, roots, and fungi, that have been used...
September 24, 2023
Now that fall is here, get ready for cool, crisp days outside and the smells of savory comfort foods...
September 24, 2023
Until recently, little was known about the thyroid gland and its affect on our health. More people are being...
September 2, 2023
If you own plants or want to but are notorious for killing them, then these plant care apps may...
September 2, 2023
What are dates? Dates are berries that come from the date palm tree. With origins for millions of years,...