Researchers have long pursued the key to longevity. What they have found is there is not only single key...
Healthy Lifestyle
If you’re a foodie, then your idea of fun is cooking up a good meal. For those new to...
In addition to going to your doctor, examining your tongue can give you a sneak peek into your health....
You’ve probably heard that sex is good for your health. And, barring STD’s, this is true. The perks of...
For decades, eating fat was considered a no-no. But in recent years, researchers have found that certain kinds of...
The next time you have a good meal and think of plopping down on the couch afterward, consider this....
The versatility of coconut oil is impressive. Not only is it a healthy, ideal oil for high-heat cooking, but...
If you’re looking to obtain better focus, clear your mind or connect with your higher self, then meditation is...
Constant sneezing, headaches, burning or itchy eyes, shortness of breath. If you’ve ever felt like you had allergies after...
Proper exercise and adequate nutrition are top of the list when it comes to staying healthy. But just as...