January 3, 2024
Today, we will start our Mindful Moments Meditation series presented by @DJClass6 by recognizing the presence of our higher SOURCE within....
This is the Year
January 3, 2024
Mindful Moments Meditation with DJ Class6 Today, we will start our Mindful Moments Meditation series presented by @DJClass6 by...
January 2, 2024
In recent years, juicing has become an enjoyable way to obtain essential nutrients. Here are a few benefits of...
January 2, 2024
When you wake up each morning, what’s the first thing you do? Grab your phone and scroll? Jump up...
January 2, 2024
During today’s guided meditation, we ENCOURAGE ourselves to develop a habit/practice of daily meditation.
January 2, 2024
Mindful Moments Meditation with DJClass6 During today’s guided meditation, we ENCOURAGE ourselves to develop a habit/practice of daily meditation. Today’s...
January 1, 2024
With Thanksgiving and Christmas now behind us, it’s time to celebrate the New Year. Many of us will be...
January 1, 2024
When trying to lose weight, cardio is king, right? Not so fast. Cardio is important but resistance training is...
January 1, 2024
We begin our Mindful Moments Meditation series and focus on RECONNECTing to our inner voice that reveals our personal...
January 1, 2024
Mindful Meditation with DJClass6 We begin our Mindful Moments Meditation series and focus on RECONNECTing to our inner voice...