June 6, 2022
For the longest, we’ve been taught to think that only Caucasian people are susceptible to skin cancer. And although...
May 31, 2022
Want to develop a stronger core? Take a break from traditional sit ups and try a few core exercises...
May 17, 2022
As we age, maintaining mobility and flexibility in our muscles and joints is very important. Without it, performing everyday...
May 17, 2022
A recent report reveals that researchers have discovered microplastics in the bloodstream of a handful of blood donors and...
May 11, 2022
Having a strong upper body is important in performing everyday tasks. Plus, it doesn’t hurt to have good looking...
May 9, 2022
On your next grocery store run, be aware of interesterified oils lurking in your baked goods and snack foods....
April 17, 2022
Hypertension, or high blood pressure, is prevalent among African Americans. According to recent federal data, heart disease being the...
March 17, 2022
Spring is here! Time to shed the cold, and few extra pounds, of winter and go forth anew into...
December 30, 2021
Now that Christmas is over, people are looking ahead and setting goals for the new year. Career goals, financial...
November 11, 2021
It’s the gift-giving time of year again. With all that has happened within the last year, consider giving the...