The Workout Playlists: Old-School Mix
Staying fit is important to stay healthy and fight disease. Sometimes it’s hard to get up and get motivated. That’s where music is helpful. Music can create the perfect mood to rev up our energy, push you through the hard part, and bring you down to a relaxed state. What are some of your favorite old school songs? Put on your shoes, pop in your Air Pods, get ready to get moving.
C & C Music Factory: Gonna Make You Sweat
\Afrika Bambataa: Planet Rock
Frankie Beverly and Maze: Before I Let Go
Mary Mary: Walking