July 11, 2022
Fatigue, stress and imbalances in the body can wreak havoc on the skin. Try these 9 tips to give...
Healthy Lifestyle
July 5, 2022
Enduring stress is a natural part of life. But when stress becomes frequent, it can cause the body to...
June 28, 2022
Summer is here and so is a cornucopia of deliciously light summer fruits and veggies. Hit your local farmers...
June 20, 2022
Take a stroll through your kitchen pantry and fridge and, more than likely, they’re lacking in alkaline foods. The...
June 6, 2022
For the longest, we’ve been taught to think that only Caucasian people are susceptible to skin cancer. And although...
May 17, 2022
A recent report reveals that researchers have discovered microplastics in the bloodstream of a handful of blood donors and...
March 22, 2022
The beginning of spring marks a time of taking inventory of our space, getting rid of those things that...
March 17, 2022
Spring is here! Time to shed the cold, and few extra pounds, of winter and go forth anew into...
December 8, 2021
Heart disease is one of the many chronic illnesses that plagues the African American community and makes us vulnerable...
November 11, 2021
It’s the gift-giving time of year again. With all that has happened within the last year, consider giving the...